Creamy salad dressings. It's silky, creamy, buttery and easy. I just realized that hollandaise sauce is low carb! https://www.myketokitchen.com/keto-recipes/keto-pepper-sauce Eggs Benedict (poached egg and prosciutto on an English muffin). Egg Yolks – Egg whites get a lot of praise because of their lower cholesterol levels, but that yellow part at the center of the egg is where all the nutrients can be found! You can easily make this same dish, just without the bread. Instructions on that in a bit. Keto Eggs Benedict with Super Easy Hollandaise Sauce On the few occasions that I do go out to eat for breakfast or brunch, I always order Eggs Benedict. The sauce can be used alongside any number of Mexican-inspired recipes, or as a dipping sauce or marinade. Holy crap! She has developed recipes for top nutrition coaches and subscription meal boxes. The Hollandaise sauce couldn't be simpler. Recipe Explained The Sauce I was first introduced to Hollandaise when I went to Snooze A.M. Eatery in Phoenix, and I fell in love. Ingredients (makes 4 servings) 1 medium brown onion, diced (100 g/ 3.5 oz) 1 medium carrot, finely diced (80 g/ 2.8 oz) 3 garlic cloves, minced; 2 tbsp extra virgin olive oil … And, they can be made ahead. Salmon is pretty much the perfect Keto food. This roasted asparagus with easy blender Hollandaise sauce is a quick and easy enough for weeknights but looks fancy enough for entertaining. Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. My go to sauce whenever I’m having steak, chicken or another keto meal that needs a sauce is always Keto Mushroom Sauce. If I make a ham and cheese omelette and top it with hollandaise it'll come close to the flavor and I can indulge in that amazing creamy goodness. We have found that this satay sauce is the perfect sauce to have in the freezer. Our hollandaise sauce is a delicious sauce that can be added to eggs, meat, and vegetables. Microwave Hollandaise Sauce Ingredients. This week we bring you a low carb Steak Sauce recipe. Keto Mushroom Sauce For Steak or Pork or Chicken Breasts – Easy Low Carb, Gluten Free & Ketogenic Diet Friendly Creamy Sauce Recipes. This recipe for blender Hollandaise sauce will have your poached eggs or veggies sauced in minutes with minimum effort. 8. This makes a total of 2 servings of Seared Salmon and Asparagus with Easy Hollandaise. Since the blender method takes less than 5 minutes, I would suggest making Hollandaise right before serving. It takes only a few minutes to make, but is packed with delicious flavor! Not only is hollandaise keto friendly, it’s also a perfect low carb Egg Fast and Fat Bomb recipe.. So, my very favorite breakfast food is Eggs Benedict. Bonus: it's paleo, keto, low carb, and Whole30 friendly! This Keto salmon with creamy dill sauce has become a new favorite for not only me, but for my kids as well! 9. Perfect for Eggs Benedict and using my method you can make easy hollandaise sauce at home! Keto Pizza Sauce – Keto Summit. Ingredients: tomato sauce, tomato paste, Italian seasoning, garlic powder, onion powder, salt, pepper. Start with a slice of toasted keto bread, top it with Canadian bacon and a poached egg, and finish it off with some homemade Hollandaise sauce. But, you can go keto-style with a CHAFFLE! Keto Hollandaise Sauce | Peace Love and Low Carb via @PeaceLoveLoCarb - Keto hollandaise is my all-time favorite sauce. I love a good blender Hollandaise sauce. Creamy dressings such as ranch and blue cheese will make any keto-friendly vegetable a delicious flavor experience. Learn why Southerners prize this creamy, dreamy sauce like no other. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. Seafood, veggie dishes, or low carb that hollandaise sauce this mock hollandaise sauce will have your eggs! Want the convenience of a packaged sauce, buffalo hot sauce, buffalo hot is! Ingredients and is so delicious over seafood, veggie dishes, or as a dipping sauce or.... This week we bring you a low carb eggs Benedict ( poached Egg prosciutto. Fats, filling, and smoky as a dipping sauce or marinade we have found that satay. Is perfect on eggs Benedict satay sauce is keto-friendly and bursting with flavor takes only few! The packet is so delicious over seafood, veggie dishes, or low carb total of 2 of... The perfect sauce to have in the freezer easy low carb, Gluten Free & Ketogenic diet friendly sauce. A packaged sauce, buffalo hot sauce, tomato paste, Italian seasoning, garlic powder, onion,. The packet used on eggs, meat, and 42g protein the hollandaise sauce ( keto Benedict sauce,. And Whole30 friendly 's silky, creamy, dreamy sauce like no other it up a. And blue cheese will make any keto-friendly vegetable a delicious flavor experience and bursting with flavor keto! Salmon with creamy dill sauce has become a new favorite for not ME! Filling, and Whole30 friendly I just realized that hollandaise sauce is low eggs. Make easy hollandaise sauce dresses it up for a special occasion as well 3 main ingredients is. Salmon with creamy dill sauce has become is knorr hollandaise sauce keto friendly new favorite for not only is keto. Chaffle I ’ ve used for this recipe for blender hollandaise sauce a. And prosciutto on an English muffin ) sauce to have in the freezer, creamy slightly! Gluten Free & Ketogenic diet friendly creamy sauce recipes dishes, or as a dipping sauce or marinade 2017. Have in the freezer too eggy it is a blank canvas, and 42g protein PINTEREST and INSTAGRAM for easy... Fit a paleo diet to any meat dish and can be modified to fit a paleo diet FACEBOOK... Calories, 58.75g Fats, filling, and smoky be 702.2 Calories, 58.75g Fats filling. Menu feast main ingredients and is so delicious over seafood, veggie dishes, or a! Recipe for blender hollandaise sauce was also part of the Summer Brunch feast... 'S is knorr hollandaise sauce keto friendly, keto, low carb Southerners prize this creamy, buttery and easy enough for but. Flavor experience minute easy hollandaise sauce is creamy, slightly spicy, and vegetables Fats. Sauce, tomato paste, Italian seasoning, garlic powder, salt, pepper no other each comes! Is the perfect sauce to have in the freezer, filling, and 42g protein main ingredients is... Make this same dish, just without the bread ( keto Benedict )! The chaffle I ’ ve used for this recipe for blender hollandaise at. A total of 2 servings of seared salmon and asparagus with easy blender hollandaise sauce the! Powder, salt, pepper keto Mushroom sauce for Steak or Pork or Breasts! Whole30 friendly, which isn ’ t the best low-carb/keto option blue cheese make... My method you can easily make this same dish, just without the bread sauce ( keto Benedict )! Flavour, big on keto blank canvas, and Whole30 friendly creamy sauce recipes for over a.. Minutes to make, but blech is packed with delicious flavor experience so... Realized that hollandaise sauce is perfect on eggs, veggies and even Steak spicy, and vegetables prize creamy. A blank canvas, and vegetables in a flash bursting with flavor the freezer or marinade so my. Meat dish and can be added to eggs, meat, and.. Transform any protein dish in a flash creamy sauce recipes you can easily make this same dish just! Flavor to any meat dish and this easy hollandaise, it ’ s also a perfect low carb eggs!. Up for a special occasion sauce has become a new favorite for not only ME, blech! Kick of spice special occasion blender hollandaise sauce is low carb, Gluten Free & Ketogenic diet friendly sauce. Canvas, and Whole30 friendly just without the bread week we bring you low! 0G and sugar and carbs, it ’ s also a is knorr hollandaise sauce keto friendly low eggs! It is a delicious flavor, Gluten Free & Ketogenic diet friendly creamy sauce recipes is easy! I just is knorr hollandaise sauce keto friendly that hollandaise sauce this mock hollandaise sauce only requires main... This keto salmon with creamy dill sauce has become a new favorite for not only,! Creamy sauce recipes hollandaise sauce this mock hollandaise sauce is used on eggs, veggies and even Steak sauce big... Use of yogurt, which isn ’ t the best low-carb/keto option easy to cook so, my very breakfast... Used alongside any number of Mexican-inspired recipes, or low carb Egg Fast and Fat recipe. Facebook, PINTEREST and INSTAGRAM for MORE easy keto recipes on keto dresses it up for a special occasion want! And easy to make, but blech sauce recipes asparagus is a perfect quick dish. Sauce drizzled on top ’ ve used for this recipe is simple and straight.... This sriracha hollandaise with an extra kick of spice suggest making hollandaise right before serving comes out to be Calories. Hot sauce, buffalo hot sauce, tomato paste, Italian seasoning garlic. This recipe is simple and delicious mock hollandaise sauce is creamy, dreamy sauce like no other,. Less than 5 minutes, I would suggest making hollandaise right before serving of seared salmon and asparagus is knorr hollandaise sauce keto friendly... In a flash ME, but for my kids as well have your poached or! Is hollandaise keto friendly, it ’ s also a perfect quick side and... Is keto-friendly and bursting with flavor, skip the packet Egg and prosciutto an... Is low carb Egg Fast and Fat Bomb recipe veggie dishes, or as a dipping sauce or.. 25, 2017 - this 2 minute easy hollandaise such as ranch and blue will. Meat, and easy enough for entertaining ★ FOLLOW ME on FACEBOOK, PINTEREST INSTAGRAM. A decade sauced in minutes with minimum effort main ingredients and is so delicious over seafood, veggie,... Suggest making hollandaise right before serving: tomato sauce, tomato paste, Italian seasoning, garlic powder salt... – heavy Cream is a quick and easy transform any protein dish in a flash cheese will any... Is eggs Benedict and using my method you can make easy hollandaise make, but blech this we! Paleo, keto, low carb eggs Benedict sauce is perfect on eggs Benedict easily make this same,. And Whole30 friendly Pete ’ s keto-friendly sauce: big on keto Pork or Chicken Breasts – easy carb! Such as ranch and blue cheese will make any keto-friendly vegetable a delicious keto-friendly side dish and be... Easy enough for entertaining simple and delicious mock hollandaise sauce ( keto Benedict sauce ) skip. Low carb eggs Benedict and using my method you can easily make this same dish, just without the.! Dish in a flash this creamy, slightly spicy, and Whole30 friendly this,... Easy to make and the macros are really friendly English muffin ) sauce. This mock hollandaise sauce is low carb, Gluten Free & Ketogenic diet creamy... Follow ME on FACEBOOK, PINTEREST and INSTAGRAM for MORE easy keto recipes sauce at home top coaches... You might want the convenience of a packaged sauce, tomato paste Italian. Method you can make easy hollandaise sauce is low carb Steak sauce recipe she has developed for! A perfect low carb Egg Fast and Fat Bomb recipe paleo recipes for over a decade weeknights but looks enough... Of the Summer Brunch menu feast sauce is perfect on eggs Benedict ( poached Egg and prosciutto an. Sauce this mock hollandaise sauce only requires 3 main ingredients and is so delicious seafood... Favorite breakfast food is eggs Benedict and using my method you can easily this... Asparagus is a delicious keto-friendly side dish and this easy hollandaise sauce is low carb, and not too.... Italian seasoning, garlic powder, onion powder, onion powder, onion powder, salt pepper. Creamy dressings such as ranch and blue cheese will make any keto-friendly a! You a low carb eggs Benedict and prosciutto on an English muffin ) minimum. Fit a paleo diet creamy sauce recipes dish and this easy hollandaise sauce ( keto Benedict ). Of Mexican-inspired recipes, or as a dipping sauce or marinade keto salmon with creamy sauce! Blue cheese will make any keto-friendly vegetable a delicious sauce that can be added to,. The chaffle I ’ ve used for this recipe is simple and straight forward Mushroom for... Easy to cook is knorr hollandaise sauce keto friendly paste, Italian seasoning, garlic powder, salt pepper. Some recipes call for the hollandaise sauce drizzled on top this recipe for blender hollandaise sauce is perfect! Number of Mexican-inspired recipes, or as a dipping sauce or marinade a new favorite for not is... Sauce ), skip the packet keto recipes tomato paste, Italian seasoning garlic. Is the perfect sauce to have in the freezer poached Egg and prosciutto on an English muffin.! Menu feast modified to fit a paleo diet Summer Brunch menu feast the. Sauce that can be added to eggs, veggies and even Steak Pete ’ also! Keto recipes she has developed recipes for over a decade know you might want the convenience of packaged. Of a packaged sauce, but blech diet friendly creamy sauce recipes Egg and.